Whoaa Co. Nutrition & Fitness

Personalized Nutrition & Fitness Solutions

We accept insurance!

Jamie is a Registered Dietitian and Personal Trainer. She helps individuals take control of their health by improving their nutrition & fitness to gain back their confidence.

With our private nutrition practice, Registered Dietitian services can be covered by your health insurance. Some plans cover up to 100% of the visit, meaning you could pay $0 to work with us! Find out today by clicking the link below.

No worries if you're not covered! Contact us to discuss private pay options

Am I covered?
  • We have experience working with a wide array of medical problems from weight management (GLP-1 and holistic), sports nutrition, gut health issues, hormonal imbalances, thyroid problems, kidney disease, diabetes and more.

  • We believe in creating small changes over time will make a large difference, especially when it comes to your nutrition & fitness! Working together, we will help you create an individualized nutrition & exercise plan to reach your physique & health goals. We recognize there's no cookie cutter program. Working together, we'll incorporate your food preferences and lifestyle to meet and sustain your goals.

  • Let us help you:

    • Heal your burnout so you can have more energy and brain function to do the things you love in life
    • Learn what is causing your constant bloating and how to get rid of your GI issues
    • Feel more in control of your food choices and improve your relationship with food
    • Learn how to nourish and train your body to feel strong and confident

What's included?

  • Deep dive initial assessment
  • Individual roadmap for success
  • Macronutrient prescription (Calories/Protein/Carbohydrates/Fat)
  • Weekly Meal Plan template
  • Nutrition education
  • Exercise Guide
  • Weekly check-in phone calls 
  • Access to our accountability app
  • Accountability & Support
  • Current lab & medical history review
  • HIPAA secure messaging
  • Improved self-confidence & mental toughness
  • Goal setting